The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.

More than a recipe book this is packed with nutritional advice. Over 650 pages with information about  why and how our  great grandparents used to soak grain before eating it, how to prepare a good stock, eat offal, prepare vegetables, why animal fat is not the evil the media would have you believe… Perhaps you might to read more  on the Weston A Price website .

This book and website has changed the way we prepare food.